OurSacredAwakenings
The Stories We Tell
When we talk about our “story” or refer to the way we view things in our lives, what we are really talking about is the value system, or...
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OurSacredAwakenings
- Jan 17, 2022
- 4 min
The Sacred "No"
In our society sometimes expressing what we need is viewed as “selfish”. I have heard, that “people are selfish these days” and “It’s...
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OurSacredAwakenings
- Dec 28, 2021
- 2 min
Shamanic Breathwork
A Brief History Shamanism is a very old practice dating back thousands of years. The word Shaman has many meanings. I will address just...
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OurSacredAwakenings
- Mar 11, 2021
- 4 min
Unhealthy to Flourishing
I'm a Holistic Practitioner. I have been for over 30 years. During that time I have followed the food/diet trends. I have subjected...
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OurSacredAwakenings
- Feb 7, 2021
- 2 min
Morals Vs. Ethics
There’s a great deal of confusion around what morals and ethics mean. Let’s see if I can help those confused about the difference between...
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OurSacredAwakenings
- Mar 15, 2019
- 3 min
Allowing Change
In our youth we have are our own ideas, thoughts and beliefs that make our worlds what they are (I certainly did). I not only thought I...
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OurSacredAwakenings
- Mar 1, 2019
- 4 min
Does Pain Mean I Must Suffer?
At some point we’re all faced with losing something dear to us or we experience some other form of pain. There’s no way to quantify our...
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OurSacredAwakenings
- Feb 25, 2019
- 4 min
Living the Illusion
We watch programs that defile, deface and dehumanize us as a species. Our news programs show us horrific things over, and over, and over...
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OurSacredAwakenings
- Feb 18, 2019
- 6 min
Slaying the Dragon
In thinking about “The Dragon” I find myself drawn to the Hindu Goddess Kali. I’m going to use her representation and misrepresentation...
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OurSacredAwakenings
- Feb 16, 2019
- 5 min
Am I Really Secure?
As I sit here fresh out of my morning meditation, I’m entrenched in this feeling of safety and security. I start to question “what is...
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OurSacredAwakenings
- Feb 14, 2019
- 3 min
Am I Really Willing to Receive What I Want?
We put out to the Universe/God our dreams, our hopes, our needs. We pray for signs to show us the way and we ask for help. But I’ve...
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OurSacredAwakenings
- Feb 11, 2019
- 5 min
How Is It That I Love?
What is this infinitely mysterious thing we call “love”? There have been millions of words written on this subject alone. This elusive...
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OurSacredAwakenings
- Dec 10, 2018
- 3 min
What does Holding Space Mean?
I read a great article, by an amazing Human Being, that I admire. Which got me to thinking. He talked about “Holding Space”. Which set me...
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OurSacredAwakenings
- Dec 6, 2018
- 6 min
What’s the Microbiome and Why Should I Care?
The human microbiota consists of a wide variety of bacteria, viruses, fungi, and other single-celled animals that live in and on our...
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OurSacredAwakenings
- Sep 15, 2018
- 5 min
Does Loneliness Affect Our Health
We have seen throughout time that we as a species seem to congregate into communities and our communities have formed into towns and now...
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OurSacredAwakenings
- Sep 2, 2018
- 3 min
Heart Brain Coherence
When a fetus is forming we now see clear signs of what took many years for Science to discover, we see that the heart forms and starts...
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OurSacredAwakenings
- Aug 30, 2018
- 4 min
Spiritual/Religious Medicine
Medicine and Spirituality/Religion have gone hand in hand since the beginning of Human kind. This goes back as far as Traditional...
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OurSacredAwakenings
- Aug 20, 2018
- 6 min
Are We Limited Within A Healing Crisis?
We’ve all heard of “the healing crisis” but what exactly does that mean? I’ve personally seen many people go through this process and as...
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OurSacredAwakenings
- Aug 12, 2018
- 3 min
What is Health and Wellness to You?
Here is the official Merriam-Webster’s Dictionary explanation of Health and Wellness: Definition of health 1 a : the condition of being...
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