OurSacredAwakenings
You Deserve
You deserve someone who’s heart breaks when they watch you cry. You deserve someone who feels your emotions with you instead of just...
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OurSacredAwakenings
Jun 261 min
Life is Messy
Life is messy With its loss, betrayal, deceits and pains But love makes it worth it With its joys, friendships, trust and comfort And...
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OurSacredAwakenings
May 24, 20225 min
The Stories We Tell
When we talk about our “story” or refer to the way we view things in our lives, what we are really talking about is the value system, or...
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OurSacredAwakenings
Jan 17, 20224 min
The Sacred "No"
In our society sometimes expressing what we need is viewed as “selfish”. I have heard, that “people are selfish these days” and “It’s...
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OurSacredAwakenings
Dec 28, 20212 min
Shamanic Breathwork
A Brief History Shamanism is a very old practice dating back thousands of years. The word Shaman has many meanings. I will address just...
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OurSacredAwakenings
Mar 11, 20214 min
Unhealthy to Flourishing
I'm a Holistic Practitioner. I have been for over 30 years. During that time I have followed the food/diet trends. I have subjected...
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OurSacredAwakenings
Feb 7, 20212 min
Morals Vs. Ethics
There’s a great deal of confusion around what morals and ethics mean. Let’s see if I can help those confused about the difference between...
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OurSacredAwakenings
Mar 15, 20193 min
Allowing Change
In our youth we have are our own ideas, thoughts and beliefs that make our worlds what they are (I certainly did). I not only thought I...
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OurSacredAwakenings
Mar 1, 20194 min
Must I Suffer?
At some point we’re all faced with losing something dear to us or we experience some other form of pain. There’s no way to quantify our...
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OurSacredAwakenings
Feb 25, 20194 min
Living the Illusion
We watch programs that defile, deface and dehumanize us as a species. Our news programs show us horrific things over, and over, and over...
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OurSacredAwakenings
Feb 18, 20196 min
Slaying the Dragon
In thinking about “The Dragon” I find myself drawn to the Hindu Goddess Kali. I’m going to use her representation and misrepresentation...
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OurSacredAwakenings
Feb 16, 20195 min
Am I Secure?
As I sit here fresh out of my morning meditation, I’m entrenched in this feeling of safety and security. I start to question “what is...
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OurSacredAwakenings
Feb 14, 20193 min
Am I Willing to Receive What I Want?
We put out to the Universe/God our dreams, our hopes, our needs. We pray for signs to show us the way and we ask for help. But I’ve...
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OurSacredAwakenings
Feb 11, 20195 min
How Is It That I Love?
What is this infinitely mysterious thing we call “love”? There have been millions of words written on this subject alone. This elusive...
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OurSacredAwakenings
Dec 10, 20183 min
What Is Holding Space?
I read a great article, by an amazing Human Being, that I admire. Which got me to thinking. He talked about “Holding Space”. Which set me...
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OurSacredAwakenings
Dec 6, 20186 min
What’s the Microbiome and Why Should I Care?
The human microbiota consists of a wide variety of bacteria, viruses, fungi, and other single-celled animals that live in and on our...
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OurSacredAwakenings
Sep 15, 20185 min
Loneliness Affects Our Health
We have seen throughout time that we as a species seem to congregate into communities and our communities have formed into towns and now...
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OurSacredAwakenings
Sep 2, 20183 min
Heart Brain Coherence
When a fetus is forming we now see clear signs of what took many years for Science to discover, we see that the heart forms and starts...
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OurSacredAwakenings
Aug 30, 20184 min
Spiritual/Religious Medicine
Medicine and Spirituality/Religion have gone hand in hand since the beginning of Human kind. This goes back as far as Traditional...
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OurSacredAwakenings
Aug 20, 20186 min
Healing Crisis?
We’ve all heard of “the healing crisis” but what exactly does that mean? I’ve personally seen many people go through this process and as...
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